The Unworry Coloring Book
Details
This bright and inviting book contains all sorts of pictures and patterns to color and get lost in. Aimed primarily at children but appropriate for any age, it has a cheerful approach and reassuring messages that encourage mindfulness and calm.
Recommended for ages 7+
Recommended for ages 7+
Why We Love It
Arts and crafts encourage creativity, but they do so much more too! Activities like beading and weaving promote fine motor skills and cognitive abilities like organizing and sequencing; drawing and painting help focus on detail-oriented tasks, visual-spatial orientation, and how to communicate through images; and clay-based kits encourage sensory stimulation and logical reasoning.